101420_AliveByAl_1-42.jpg
 
 
 
 

 holistically based | mindfully centered
nutrition & wellness

 
 
101420_AliveByAl_1-142.jpg
 

 Hey there!

I’m Al.

Okay, okay..my name is really Alex, but most of my friends call me Al!
I am a NYC based certified Holistic Health Coach & AADP Board Certified Holistic Health Practitioner + Nutritionist.
My goal as a Holistic Health Coach is simple. I want to help people lead a full, whole, and ultimately healthy life by implementing a holistic approach to nutrition. Health is a daily practice. It’s time to start showing up for yourself physically, mentally, emotionally & spiritually everyday.
I am here to provide the tools necessary to help you on that path!
I can’t wait to begin this journey with you!!

 
 

 One-on-one

Health+Nutrition Coaching

Are you ready to start choosing yourself & your health everyday?
It’s time to change the narrative & create a fresh relationship with food + yourself!

Al offers one-on-one nutrition & health coaching via phone, zoom, and in-person in NYC.

 
101420_AliveByAl_1-160.jpg
 
101420_AliveByAl_1-8.jpg
 

Podcast

THRIVE
by Al

THRIVE | the Alive by Al podcast

COMING OH SO SOON MY FRIENDS!!

stay tuned..it’s gonna be RAD.

 What the people are saying

Reviews

“Alive by Al has inspired me to rethink and work on my relationship with food. She has reminded me about the importance and joy that comes with nourishing a healthy body and mind.”

“Al really took the time to get to know me and created a plan that was catered to my likes and dislikes. I felt like she really understood how I wanted to grow and she turned my goals into attainable actions!”

“Before working with Al, food seemed daunting and stressful; now I’ve found a freedom in eating what makes me AND my body happy, without sacrificing the treats I love!”

 

 Freebie

Breakup With Your Diet

4 STEPS TO FINDING FOOD FREEDOM

No more guilt + shame. 
No more binging + restricting. 
No more ‘cheat’ days + ‘cheat’ meals.
No more dieting. 

Just eating intentionally + mindfully. 

Fueling up with what makes you feel good.

Copy of Home4, Home11, About10, BizCoaching3, BizCoaching6, Courses6Arrow (Nova).jpg